Técnicas de autocontrol emocional y herramientas para el cambio

Técnicas de autocontrol emocional y herramientas para el cambio

Clara Robles / crecimiento personal

12,99 €
IVA incluido
Disponible
Editorial:
crecimiento personal
Año de edición:
2023
ISBN:
9798215650912
12,99 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
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Sobre IBD

El libro que estás a punto de leer contiene diversas técnicas y consejos que te ayudarán a construir la vida que deseas vivir.Es una lectura sencilla en el que encontrarás herramientas que puedes aplicar en tu día a día, así como puntos de vista que simplificarán mucho tu visión de las cosas para hacer de tu camino un hermoso recorrido.No importa tu edad o situación, aquí encontrarás apoyo en todos los niveles. No estás solo. Acompáñame en este camino de cambio de hábitos y desarrollo personal para vivir una vida plena y libre de toda atadura.¿Qué vas a encontrar aquí?Técnicas para gestión de emociones.Herramientas y consejos para control de pensamientos.Reflexión sobre tu propósito de vida.Consejos para trabajar en tu autoestima.¡Consigue tu ejemplar y sé el anfitrion estrella de tu vida!

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