Librería Samer Atenea
Kálamo Books
Librería Elías (Asturias)
Librería Kolima (Madrid)
Librería Proteo (Málaga)
The SwaMind Almanack gives you the ideas for success and happiness. This companion Workbook makes you practice them daily - until they become habits.Here, you don’t just read - you track, measure, and improve. Because what gets measured, gets better. Each page is designed to help you:Do Daily Check-Ins that guide your focus and mindsetUse Self-Coaching Worksheets to handle stress and challengesFollow Habit Rewiring Sheets that turn small actions into lasting changeRecord your State Scores & Logs to track your emotions, progress, and growth.This workbook is your mind’s daily trainer. By tracking your actions and inner state, you’ll see whether you’re living the right way, making the right choices, and growing stronger each day.Measure what matters. Practice daily. Shape your future.
