Super-Women

Super-Women

Janina Scarlet

25,11 €
IVA incluido
Disponible
Editorial:
ReadHowYouWant.com Pty Limited
Año de edición:
2021
ISBN:
9780369387813
25,11 €
IVA incluido
Disponible

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Sobre IBD

For women with anxiety, depression, and trauma, each day can feel like a battle. Using a unique blend of acceptance and commitment therapy (ACT) and 'superhero therapy,' this one-of-a-kind guide helps women explore and process painful experiences, rewrite their 'origin stories,' and use mindfulness and self-compassion to tap into their own unique superpowers for lasting healing.

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