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STRESS MANAGEMENT WITH INTELLIGENCE

STRESS MANAGEMENT WITH INTELLIGENCE

Stress Management with Intelligence

Josiane PARROUTY

39,81 €
IVA incluido
Disponible
Editorial:
Lulu Press
Año de edición:
2011
Materia
Autoayuda y desarrollo personal
ISBN:
9781470981006
39,81 €
IVA incluido
Disponible

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  • Librería Samer Atenea
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Sobre IBD

This book can provide excellent opportunities for stress relief, and a rough roadmap to better living! Deadlines, finances, family concerns, relationship tension, chronic illness and loss of a loved one - they all cause anxiety, and even stress in our lives. People tend to get trapped by worry and pessimism. But it is time to drive a wedge between you and your worries, and your negative thinking. This book describes coping strategies you can use to alleviate day-to-day stress and prevent burnout at work.

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