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Stress Management on the Go

Stress Management on the Go

Stress Management on the Go

Andres LLarraz

16,17 €
IVA incluido
Disponible
Editorial:
Trafford Publishing
Año de edición:
2011
Materia
Autoayuda y desarrollo personal
ISBN:
9781426957772
16,17 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

A PRACTICAL GUIDE TO SIMPLE, POWERFUL FUNCTIONAL & EFFECTIVE STRAGEGIES TO MANAGE STRESS-ON THE GO. Stress is a part of everybody's life. Stress Management on the Go guides you through proven techniques that work anytime & anywhere and can be used by nearly everybody. Some of the techniques presented are: • NEUTRALIZE STRESS WITH YOUR THOUGHTS • LEARN HOW TO CHANGE YOUR NEGATIVE THINKING PATTERNS • MEDITATION, SELF HYPNOSIS & VISUALIZATION TECHNIQUES • BREATHING AWAY THE STRESS

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