Librería Samer Atenea
Librería Aciertas (Toledo)
Kálamo Books
Librería Perelló (Valencia)
Librería Elías (Asturias)
Donde los libros
Librería Kolima (Madrid)
Librería Proteo (Málaga)
Caregivers are family members and friends who provide care for a person with Alzheimer’s disease. Your gift of care giving is a noble act of love. But it can also be difficult and draining. If you are a caregiver, you know the practical and personal demands it can put on you. Good care giving demands good self-care. This book is a guide to help you to:-Understand important medical and legal aspects of Alzheimer’s disease-Empower yourself psychologically to better handle the demands of care giving-Gain more emotional muscle, balance and control-Combat the negative feelings that too often accompany care giving: depression, self-blame, self-pity, hopelessness, anger, anxiety, guilt-Turn perfectionism into acceptance-Go from procrastination to action-Learn rapid stress busting techniques designed to quickly refresh and recharge you. Some will come as a surprise!-Build happiness-Much more