Inicio > Salud y desarrollo personal > Autoayuda y desarrollo personal > STOP WORRYING ABOUT YOUR HEALTH! How to Quit Obsessing About Symptoms and Feel Better Now - Second Edition
STOP WORRYING ABOUT YOUR HEALTH! How to Quit Obsessing About Symptoms and Feel Better Now - Second Edition

STOP WORRYING ABOUT YOUR HEALTH! How to Quit Obsessing About Symptoms and Feel Better Now - Second Edition

Stop Worrying about Your Health! How to Quit Obsessing about Symptoms and Feel Better Now - Second Edition

George D. Zgourides / George DZgourides

22,61 €
IVA incluido
Disponible
Editorial:
Lulu Press
Año de edición:
2012
Materia
Autoayuda y desarrollo personal
ISBN:
9781257017850
22,61 €
IVA incluido
Disponible

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Sobre IBD

END YOUR HEALTH WORRIES TODAY! Everyone has felt the need to scratch when a friend reveals a rash, but for some people unfounded concerns about potential diseases are a daily struggle. If you are one of the millions of people plagued by obsessive thoughts about physical symptoms and remain certain there is something wrong despite a doctor’s repeated assurances to the contrary, you know what it is to live with health anxiety. In this newly updated second edition of his bestselling self-help book for people who are overly concerned about their health, physician and psychologist George D. Zgourides offers effective, step-by-step strategies for conquering illness obsession. Learn to identify your causes of excessive worry, counteract your distorted self-talk about everyday physical sensations, and redefine-for good-your experiences of aches, pains, and other symptoms.

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