Inicio > Salud y desarrollo personal > Autoayuda y desarrollo personal > Spiritual Guided Imagery for Yoga Classes
Spiritual Guided Imagery for Yoga Classes

Spiritual Guided Imagery for Yoga Classes

Alida Kossack

18,70 €
IVA incluido
Disponible
Editorial:
Alida Kossack
Año de edición:
2025
Materia
Autoayuda y desarrollo personal
ISBN:
9781068853654
18,70 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

Professional Relaxation - The Key to a Successful Yoga Class!This guide provides yoga teachers with a comprehensive understanding of relaxation techniques and guided imagery. It offers manuals for the professional implementation of progressive muscle relaxation, autosuggestion, and autogenic training for the beginning and end of a yoga class. The book includes 17 spiritual guided imagery that not only round out the thematic focus of the yoga class but also provide an effective anchor for personal development.Benefits of this bookInformative: Everything you need to know about relaxation techniques, their goals, and effects at a glance.- practical and user-friendly -Professional: Properly apply progressive muscle relaxation, autosuggestion, autogenic training, and guided imagery.- tailored to yoga classes -Practical: Detailed exercise instructions for initial and final relaxation, as well as 17 inspiring and powerful guided imagery for varied deep relaxation.- simply read aloud -

Artículos relacionados

  • Abstract Flowers
    Ina
    Abstract Flowers is an inspirational and creative adult colouring book with 35 unique and delightful designs made for your enjoyment. The designs are on a single page, which gives you more freedom with using art supplies and the opportunity to frame the painting. The expressive hand drawings are relaxing and easy to color in for all ages alike. You have the freedom to make your...
    Disponible

    13,07 €

  • Shallow Thought, Deep Mind
    Wayne Somerville
    Shallow Thought, Deep Mind: What you need to succeed, thrive and make the world better is for everyone who takes on life’s challenges and dreams of brighter tomorrows. This book is based on reason, science and philosophy. With stories, thought experiments and cartoons, Dr Somerville takes us beyond shallow thinking to unlock the power of the deep mind.In this post-truth age, th...
    Disponible

    12,21 €

  • Getting Even More Help from Your Dogs
    Gini Graham Scott
    The Dog Type system can help you have more success in both your work and personal life.  It helps you to better understand yourself and others by knowing the dogs you like most and least.  This helps you assess one’s personality profile based on the personality characteristics of different dogs. In addition, you can call on different types of dogs to help you in different situa...
    Disponible

    6,99 €

  • Getting Help from Your Dogs
    Gini Gini Scott
    The Dog Type system can help you gain more success in both your work and personal life.  It helps you better understand yourself and others by knowing the dogs you like most and least and the dogs others are like.  This helps you assess one’s personality profile based on the personality characteristics of different dogs. In addition, you can call on different types of dogs to h...
    Disponible

    7,16 €

  • Using the Dog Type System for Success in Business and the Workplace
    Gini Graham Scott
     Do you want to build your business? Get more customers or clients?  Have better relationships in the workplace?The Dog Type system can help you have more success in your business or the workplace, since it helps you adapt your approach to the style of whoever you are dealing or working with. There are four basic Dog Types in a system that builds on other personality type syste...
    Disponible

    7,19 €

  • Smiling on the Outside
    Ann Peck
    A six-time award-winning book. There is no safety in silence, only the loss of "self." We hide our dirty little secrets because we fear the judgment of others.  Alone, we ask "Can I bear myself? Can I stand the truth?" Until we shatter our secrets and share our stories to be released from shame, we cannot find the freedom, joy, and love that's waiting for us on the other si...
    Disponible

    20,07 €

Otros libros del autor

  • Spirituelle Fantasiereisen für die Yogastunde
    Alida Kossack
    Entspannung will gelernt sein! Dieser Ratgeber vermittelt Yogalehrern ein umfassendes Verständnis für Entspannungsverfahren und Fantasiereisen. Er bietet Vorlesetexte zur professionellen Durchführung der Progressiven Muskelrelaxation, Autosuggestion und Autogenes Training für die Anfangs- und Endphase einer Yogastunde. Das Buch beinhaltet 17 spirituelle Fantasiereisen, die nich...
    Disponible

    18,70 €