Social Anxiety Relief for Teens

Social Anxiety Relief for Teens

Bridget F. Walker

30,25 €
IVA incluido
Disponible
Editorial:
ReadHowYouWant.com Pty Limited
Año de edición:
2022
ISBN:
9781038726278
30,25 €
IVA incluido
Disponible

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Sobre IBD

Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations.

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