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Sobriety Is A Team Sport

Sobriety Is A Team Sport

StillTom

19,86 €
IVA incluido
Disponible
Editorial:
Tom Barnum
Año de edición:
2024
Materia
Psicología
ISBN:
9798892283403
19,86 €
IVA incluido
Disponible

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Sobre IBD

In 'Sobriety Is A Team Sport,' Tom Barnum shares a powerful playbook for recovery from addiction. Drawing from his personal journey and experience as a former NFL linebacker, Barnum likens the process of achieving sobriety to playing a team sport-where family, friends, support groups, and professionals act as essential teammates.This insightful book offers practical strategies to overcome addiction, including building a support network, practicing mindfulness, and healing emotional wounds. By emphasizing teamwork, 'Sobriety Is A Team Sport' shows that recovery is not a solo journey, but a collective effort where each team member plays a vital role in helping you succeed.Whether you’re just starting out or looking to strengthen your recovery, this book provides a winning game plan to help you move from addiction to lasting sobriety.

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Otros libros del autor

  • Sobriety Is A Team Sport
    StillTom
    In 'Sobriety Is A Team Sport,' Tom Barnum shares a powerful playbook for recovery from addiction. Drawing from his personal journey and experience as a former NFL linebacker, Barnum likens the process of achieving sobriety to playing a team sport-where family, friends, support groups, and professionals act as essential teammates.This insightful book offers practical strategies ...