So You Want To Eat Healthier

So You Want To Eat Healthier

Cassie Leigh

10,64 €
IVA incluido
Disponible
Editorial:
Laugh Or Else You’ll Cry
Año de edición:
2024
ISBN:
9781950902873
10,64 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

The title says it all. This book is for those who want to eat healthier.What does that look like for you? What are your challenges to changing your life to make that happen? How do you sustain that change once you’ve achieved it?In the pages of this book you’ll see how one person approached those questions and managed to lose 10% of their body weight while (hopefully) creating sustainable habits that will keep that weight off and lead to eating healthier for the long-term.This book does not include recipes but it does include links to trusted resources that do provide recipes.

Artículos relacionados

  • Poetry Is Our Ministry to Touch the Heart
    Anelda Lukesia Ballard / Jean Anelda Scott
    Poetry is Our Ministry to Touch the Heart, was birthed when Anelda L. Ballard became ill. God spoke to her in a dream and said 'pick up a pen and write' by being obedient this book was written through the Holy Spirit. Anelda and her mother Jean A. Scott believes that God’s wants to heal a hurting heart. This book will inspire you and encourage you to never give up hope. Jesu...
    Disponible

    11,12 €

  • I soldati lunghi
    Pierluigi Romeo di Colloredo Mels
    Il 24 maggio 1915 il Regno d’Italia entrò nella Grande Guerra, che si sarebbe dimostrata il momento più alto e tragico della sua storia, a poco più di cinquant’anni dalla sua unificazione.In quella lotta tremenda durata quattro anni, la Brigata Granatieri di Sardegna , con i suoi due valorosi Reggimenti, i più antichi del Regio Esercito scrisse, nel grande quadro della guerra d...
    Disponible

    32,59 €

  • Five Beneath Philly
    Susan Bandy / Tom Richmond
    Allen Williams plans to make something of his life and escape South Philly and the work at Cross Brothers’ Meat Packing Plant. He prepares himself with excellent grades and an upcoming full-ride scholarship to climb out of South Philly forever. Then fate changes his whole world. An only son in a family of six, Allen suddenly finds himself responsible for his mother, grandmother...
    Disponible

    18,28 €

  • Forms
    Sharon Welch
    I am an award-winning artist and my works hang in private residences, community hospitals, businesses, and restaurants across the US and also abroad.  I live in Pierre, South Dakota. Since 2008 I have owned Sharon Welch Gallery and Studio where I paint and teach classes.  My theory is have fun, remove the fear of failure, experiment and let the child inside of you play.Very oft...
  • Ricordi di una ausiliaria
    Andrea Lombardi / Raffaella Duelli
    Le memorie di Raffaella Duelli, Volontaria nel Battaglione Barbarigo della Decima Flottiglia Mas iniziano con la partenza del Barbarigo da Roma, narrando la lunga marcia del reparto verso il nord, sotto il mitragliamento degli aerei Alleati. Quindi, è descritta vividamente l'ultima battaglia del Barbarigo sul Fronte Sud, dal Senio a Comacchio: gli appunti di Raffaella, giov...
    Disponible

    28,08 €

  • Why Didn’t You Ask?
    Panya Dixon
    From an early occurrence in her childhood to a perilous thirteen-year relationship, Panya Dixon too often suffered from various forms of physical, emotional, and sexual abuse. Conflicted between love and the pain her loved ones brought on her, she consistently had to fight for her life and her will to move on. Why Didn’t You Ask? is an expression of Panya’s truth—her trials, pa...
    Disponible

    20,35 €

Otros libros del autor

  • Puppy Parenting in an Apartment
    Cassie Leigh
    Parenting a puppy can be HARD.They're adorable, but man, those teeth. And don't even mention potty training. And, seriously, how many times do you have to walk them each day?And trying to raise a puppy in an apartment? That's a whole level of additional challenge.So if you need some help, this is the book for you. 3 ...
    Disponible

    10,82 €

  • Puppy Parenting Basics
    Cassie Leigh
    Parenting a puppy can be HARD.They're adorable, but man, those teeth. And don't even mention potty training. And, seriously, how many times do youhave to walk them each day?If you need some help, this is the book for you. 3 ...
    Disponible

    10,78 €

  • Dog Park Basics
    Cassie Leigh
    Dog parks can be a great experience for your dog, but sometimes the options can be overwhelming and it can be a bit scary to take your dog to a dog park for the first time. All the dogs, all the distractions.Which park is right for you? What should you bring? How should you behave? What are the potential dangers?This book will cover all of that and much, much more. 3 ...
    Disponible

    8,14 €

  • Online Dating for Men
    Cassie Leigh
    Online dating can be a real challenge. And if you're new to it it can seem absolutely overwhelming. Which site do you use? What do you say in a profile? Is it okay to send each woman the same introductory message? What do you do when a woman actually responds?This book covers all of that and more. So if you're an online dating newbie or just not getting anywhere with it...
    Disponible

    14,46 €

  • Don’t Be a Douchebag
    Cassie Leigh
    Online Dating Is Hard…Especially For MenYou have to put yourselves out there, reaching out to woman after woman, hoping for some sort of response, handling rejection after rejection.It's frustrating.And sometimes you just want to know what you've done wrong…Why didn't that woman respond?Why did she suddenly stop communicating?Well…there are lots of reasons.You may b...
    Disponible

    14,41 €

  • You Have a Date, Don’t F It Up
    Cassie Leigh
    So you have a date. Congratulations!Now, how do you get from that first date to an actual relationship? Simple: Don't f it up.But what does that mean? Well, this book will tell you all the ways in which things can go wrong during those first couple crucial dates so that you can get past that and to the good part. 3 ...
    Disponible

    14,48 €