Inicio > Salud y desarrollo personal > Autoayuda y desarrollo personal > Sleep Journal
Sleep Journal

Sleep Journal

Sleep Journal

Speedy Publishing LLC

14,85 €
IVA incluido
Disponible
Editorial:
Speedy Publishing LLC
Año de edición:
2015
Materia
Autoayuda y desarrollo personal
ISBN:
9781681456331
14,85 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

A sleep journal is a key tool in determining your sleep behavior, identify disorders and even find ways to overcome them. Although doctors can perform other tests to come up with a diagnosis, they will still need all the information that they can get so a sleep journal is essential. If you think you are suffering from a sleep disorder and want to get help, start a sleep journal today.

Artículos relacionados

  • Abstract Flowers
    Ina
    Abstract Flowers is an inspirational and creative adult colouring book with 35 unique and delightful designs made for your enjoyment. The designs are on a single page, which gives you more freedom with using art supplies and the opportunity to frame the painting. The expressive hand drawings are relaxing and easy to color in for all ages alike. You have the freedom to make your...
    Disponible

    13,07 €

  • Shallow Thought, Deep Mind
    Wayne Somerville
    Shallow Thought, Deep Mind: What you need to succeed, thrive and make the world better is for everyone who takes on life’s challenges and dreams of brighter tomorrows. This book is based on reason, science and philosophy. With stories, thought experiments and cartoons, Dr Somerville takes us beyond shallow thinking to unlock the power of the deep mind.In this post-truth age, th...
    Disponible

    12,21 €

  • Getting Even More Help from Your Dogs
    Gini Graham Scott
    The Dog Type system can help you have more success in both your work and personal life.  It helps you to better understand yourself and others by knowing the dogs you like most and least.  This helps you assess one’s personality profile based on the personality characteristics of different dogs. In addition, you can call on different types of dogs to help you in different situa...
    Disponible

    6,99 €

  • Getting Help from Your Dogs
    Gini Gini Scott
    The Dog Type system can help you gain more success in both your work and personal life.  It helps you better understand yourself and others by knowing the dogs you like most and least and the dogs others are like.  This helps you assess one’s personality profile based on the personality characteristics of different dogs. In addition, you can call on different types of dogs to h...
    Disponible

    7,16 €

  • Using the Dog Type System for Success in Business and the Workplace
    Gini Graham Scott
     Do you want to build your business? Get more customers or clients?  Have better relationships in the workplace?The Dog Type system can help you have more success in your business or the workplace, since it helps you adapt your approach to the style of whoever you are dealing or working with. There are four basic Dog Types in a system that builds on other personality type syste...
    Disponible

    7,19 €

  • Smiling on the Outside
    Ann Peck
    A six-time award-winning book. There is no safety in silence, only the loss of "self." We hide our dirty little secrets because we fear the judgment of others.  Alone, we ask "Can I bear myself? Can I stand the truth?" Until we shatter our secrets and share our stories to be released from shame, we cannot find the freedom, joy, and love that's waiting for us on the other si...
    Disponible

    20,07 €

Otros libros del autor

  • Digital Pictures
    Speedy Publishing LLC
    Coloring a mosaic beautifully requires some basic understanding of color combinations. It also requires good hand and eye coordination as well as control because there are some areas in the picture that are narrower than the rest. If you think you are up for the challenge then go ahead and secure a copy of this coloring book today! ...
    Disponible

    21,72 €

  • Brain Twisting Fun! Crossword Puzzle Book For Adults
    Speedy Publishing LLC
    As age increases the likelihood of developing degenerative brain disease also increases too. You can arm yourself against such diseases by doing at least one crossword puzzle per day. Studies show that crossword puzzles are highly effective in improving memory brain function as well as overall verbal fluency. So sharpen your pencils and start solving puzzles today! ...
    Disponible

    21,49 €

  • I’m Not Afraid Of Spiders for Arachnophobes
    Speedy Publishing LLC
    Conquer your fear of spiders by getting exposed to pictures of them first. This coloring book is designed to provide a certain level of interaction with these creepy crawlies that have been the subject of fears for most people. Here you can color the spiders the way you want to. You can make them look happy and less threatening with the use of the right hues. Start coloring tod...
    Disponible

    21,72 €

  • Fire Truck Coloring Book
    Speedy Publishing LLC
    Where’s the fire at? This firetruck-inspired coloring book will bring out the hero in your child! Coloring opens your child’s limitless imagination! It is an activity widely recognized to stimulate creativity that would show off your child’s ability to complement colors and absorb new techniques quite fast. Grab a copy of this coloring book today! ...
    Disponible

    14,86 €

  • Mandala Coloring Book Kids Version
    Speedy Publishing LLC
    Kids love to color and when they’re tired of doing Disney characters or cars and dolls give them Mandalas. Filling these intricate designs with colors help release tension and improve their concentration. You can turn off the TV and the computer games. You can do the laundry or other household chores. The children are busy and you have peace at home. ...
    Disponible

    16,56 €

  • Flower Girl
    Speedy Publishing LLC
    Coloring can be a simple or complex activity depending on the theme of the book. But regardless of the level of complexity the benefits involved remain the same. Coloring conditions your mind to be receptive of ideas and information. You learn to appreciate colors and understand how each interacts with the other. This is a fun and rewarding experience for children of all ages. ...
    Disponible

    13,71 €