Librería Samer Atenea
Librería Aciertas (Toledo)
Kálamo Books
Librería Perelló (Valencia)
Librería Elías (Asturias)
Donde los libros
Librería Kolima (Madrid)
Librería Proteo (Málaga)
Are you a single mom feeling overwhelmed, exhausted, and stretched too thin? You’re not alone.Parenting solo is one of the toughest jobs in the world-but you can find balance, confidence, and even joy in the journey. This single mom survival guide is your roadmap to:✅ Reduce stress & avoid burnout - Learn simple, science-backed ways to manage the mental load of solo parenting without losing yourself.✅ Rebuild confidence - Shift from 'I can’t do this' to 'I’ve got this' with powerful mindset tools.✅ Create stability for your child - Discover routines, discipline strategies, and emotional connection tips that work for single parent households.✅ Find time for yourself guilt-free - Because you can’t pour from an empty cup. Packed with real single mom stories, therapist-approved advice, and bite-sized self-care strategies, this book is like a supportive friend who gets it. You’ll learn:- How to handle parenting alone without burning out (even on cereal-for-dinner nights)- Ways to cope with loneliness, guilt, and financial stress as a single mother- The #1 mistake solo parents make with discipline (and how to fix it)- Quick '5-minute recharge' tricks for when you’re running on fumes Perfect for:- Newly single moms navigating divorce or separation- Long-time solo parents needing fresh strategies- Any single mother who’s ever thought, 'I can’t do this alone'
