Show Your Anxiety Who’s Boss

Show Your Anxiety Who’s Boss

Joel Minden

36,71 €
IVA incluido
Disponible
Editorial:
ReadHowYouWant.com Pty Limited
Año de edición:
2021
ISBN:
9781038726766
36,71 €
IVA incluido
Disponible

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Sobre IBD

Anxiety can happen anytime, anywhere-that’s why readers need simple, in-the-moment skills to stay grounded when fear and worry take hold. In Show Your Anxiety Who’s Boss, readers will find an easy-to-use, three-step approach based in cognitive behavioral therapy (CBT) to gain control of their anxiety and start living the life that they were always meant to live.

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