Sexual Mindfulness

Sexual Mindfulness

Richard Blonna

25,16 €
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Consulta disponibilidad
Editorial:
Apocryphile Press
Año de edición:
2019
ISBN:
9781955821261

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Sobre IBD

Sexual Mindfulness shows you how to apply the principles and practices of mindfulness to explore your sexual identity and enhance your sexual relationship with your partner. It provides a road map for achieving great sex with fun, easy to master exercises and information that guide you through each chapter.According to Blonna 'mindfulness is best described as nonjudgmental moment-by-moment awareness where you are fully engaged in the present moment with all five of your senses.' In Sexual Mindfulness, Dr Blonna shows you how to use moment-by-moment awareness to have the best sex possible, regardless of your age or how long you’ve been with your partner. 3

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