Setting Boundaries

Setting Boundaries

Linda Hill

20,20 €
IVA incluido
Disponible
Editorial:
Peak Publish LLC
Año de edición:
2022
ISBN:
9798986316239
20,20 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)

Learn to Set Healthy Boundaries Without Guilt, and Live the Life YOU Want With This Simple Guide'Put your foot down!', 'Draw a line in the sand!', 'Make a stand!'Do these phrases sound foreign to you? Well, let’s change that. Right here, right now. 'Setting Boundaries' - a how-to guide for those who have a hard time saying 'no' - is going to teach you how to finally assign value to YOURSELF.Learn the ins and outs of setting boundaries that will change the way you live your daily life forever. When you learn how to set - and stick with - boundaries the right way, your life will begin to declutter, simplify, and well . . . get easier. It’s true! Living life under the scrutiny of yourself is hard enough. Adding everyone else’s wants and needs is the last thing you need.Let’s address the facts. You’ve spent far too long catering and bending to the desires of others. So much so that being assertive and standing up for yourself feels unnatural, difficult, or even impossible at times. There is a very real difference between being kind and considerate, and disregarding your own priorities for the sake of others - and you’re starting to realize it. You are your own person! Time to start acting like it.In this comprehensive guide you will:✓ Learn and identify your own boundaries so that you can begin to transform your mindset✓ Discover the 5 common misconceptions people have when setting boundaries and how to avoid these thoughts✓ How to properly say 'no' without feeling guilty or hurting others (most people get this wrong!)✓ Read and analyze real-world scenarios and phrases on how to establish boundaries in romantic relationships, families, the workplace, and friendships✓ Learn verbal and nonverbal types of boundaries, and why both are so important✓ Discover how to stop people pleasing and learn how to be assertive WITHOUT being impolite✓ Learn the root causes of weak boundaries and how you can address them at the source✓ A step-by-step strategy to begin your journey towards a life YOU want and freedom✓ And much, much more!You have your own life and your own priorities. Be the change that needs to happen in your life and begin setting effective, firm boundaries. If you don’t, no one ever will.

Artículos relacionados

  • Poetry Is Our Ministry to Touch the Heart
    Anelda Lukesia Ballard / Jean Anelda Scott
    Poetry is Our Ministry to Touch the Heart, was birthed when Anelda L. Ballard became ill. God spoke to her in a dream and said 'pick up a pen and write' by being obedient this book was written through the Holy Spirit. Anelda and her mother Jean A. Scott believes that God’s wants to heal a hurting heart. This book will inspire you and encourage you to never give up hope. Jesu...
    Disponible

    11,12 €

  • I soldati lunghi
    Pierluigi Romeo di Colloredo Mels
    Il 24 maggio 1915 il Regno d’Italia entrò nella Grande Guerra, che si sarebbe dimostrata il momento più alto e tragico della sua storia, a poco più di cinquant’anni dalla sua unificazione.In quella lotta tremenda durata quattro anni, la Brigata Granatieri di Sardegna , con i suoi due valorosi Reggimenti, i più antichi del Regio Esercito scrisse, nel grande quadro della guerra d...
    Disponible

    32,59 €

  • Five Beneath Philly
    Susan Bandy / Tom Richmond
    Allen Williams plans to make something of his life and escape South Philly and the work at Cross Brothers’ Meat Packing Plant. He prepares himself with excellent grades and an upcoming full-ride scholarship to climb out of South Philly forever. Then fate changes his whole world. An only son in a family of six, Allen suddenly finds himself responsible for his mother, grandmother...
    Disponible

    18,28 €

  • Forms
    Sharon Welch
    I am an award-winning artist and my works hang in private residences, community hospitals, businesses, and restaurants across the US and also abroad.  I live in Pierre, South Dakota. Since 2008 I have owned Sharon Welch Gallery and Studio where I paint and teach classes.  My theory is have fun, remove the fear of failure, experiment and let the child inside of you play.Very oft...
    Disponible

    60,20 €

  • Ricordi di una ausiliaria
    Andrea Lombardi / Raffaella Duelli
    Le memorie di Raffaella Duelli, Volontaria nel Battaglione Barbarigo della Decima Flottiglia Mas iniziano con la partenza del Barbarigo da Roma, narrando la lunga marcia del reparto verso il nord, sotto il mitragliamento degli aerei Alleati. Quindi, è descritta vividamente l'ultima battaglia del Barbarigo sul Fronte Sud, dal Senio a Comacchio: gli appunti di Raffaella, giov...
    Disponible

    28,08 €

  • Why Didn’t You Ask?
    Panya Dixon
    From an early occurrence in her childhood to a perilous thirteen-year relationship, Panya Dixon too often suffered from various forms of physical, emotional, and sexual abuse. Conflicted between love and the pain her loved ones brought on her, she consistently had to fight for her life and her will to move on. Why Didn’t You Ask? is an expression of Panya’s truth—her trials, pa...
    Disponible

    20,35 €

Otros libros del autor

  • Together Still
    Linda Hill
    With poetic gentleness and vulnerable integrity, Linda Hill’s memoir, Together Still: Love Beyond Death portrays Continuing Bonds: A compelling approach to end-of-life accompaniment, death care and bereavement. For four adventurous decades, Linda and her beloved spouse, John Scull, explored the world with wonder and curiosity. They loved each other, their families, and friends ...
    Disponible

    18,23 €

  • Together Still
    Linda Hill
    With poetic gentleness and vulnerable integrity, Linda Hill’s memoir, Together Still: Love Beyond Death portrays Continuing Bonds: A compelling approach to end-of-life accompaniment, death care and bereavement. For four adventurous decades, Linda and her beloved spouse, John Scull, explored the world with wonder and curiosity. They loved each other, their families, and friends ...
    Disponible

    27,45 €

  • Inner Child Recovery Workbook, 2nd Edition
    Linda Hill
    Your inner child yearns for healing and peace.From overt trauma like physical abuse to subtle hardships such as insecurity, poverty, or bullying, these childhood experiences shape our emotional responses to the world around us.As you reconnect with authenticity, you’ll learn to embrace your true self and convey suppressed emotions and desires. By becoming a nurturing parent to ...
    Disponible

    24,70 €

  • Inteligencia Emocional Para Adultos
    Linda Hill
    Si siempre quisiste aprender a gestionar tus emociones para empatizar con otras personas, superar desafíos y conocerte a ti mismo, pero sientes que todavía no lo has logrado, sigue leyendo...¿Sientes vergüenza, miedo o ansiedad a la hora de relacionarte con otras personas en tu vida cotidiana? ¿No sabes cómo afrontar algunas situaciones en el trabajo? ¿Crees que te falta motiva...
    Disponible

    20,48 €

  • Wie Man Aufhört, Zu Viel Zu Denken
    Linda Hill
    In einer Welt, in der alles in unserer Reichweite liegt, ist die Tendenz zu Angst, Analyse-Paralyse, FOMO (Angst, etwas zu verpassen), Eifersucht und unnötigem Vergleichen allzu häufig. Jedes dieser Probleme hat eine gemeinsame grundlegende Wurzel: übermäßiges Grübeln.In der modernen Welt ist übermäßiges Grübeln die Ursache von Unzufriedenheit, Unhappiness und Depression.Erkenn...
    Disponible

    24,13 €

  • DBT Workbook for Teens
    Linda Hill
    Being a teenager is hard, but it shouldn’t be this hard... right?Picture this for a moment...• Your teenager understands their emotions, and no longer lets them guide them through life unchecked• Your teenager has confidence in their ability to work towards and accomplish goals• Your teenager can effectively be in charge of their time and focus on creating a better future for t...
    Disponible

    20,46 €