Ser feliz comiendo

Ser feliz comiendo

Mariana Silvestro

25,22 €
IVA incluido
Disponible
Editorial:
Papel Limón
Año de edición:
2019
ISBN:
9789878614939
25,22 €
IVA incluido
Disponible

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Sobre IBD

¡Comé lo que quieras!Este libro es nuestra propuesta para desafiarte a que rompas el concepto de lo que crees que es una 'alimentación saludable', que lejos está de vivir a dietas milagrosas y estrictas.El objetivo es que aprendas a comer lo que te gusta, siendo consciente de los alimentos y el cuidado que elegís darle a tu cuerpo.Queremos que la comida encienda todos tus sentidos y puedas ser feliz comiendo, sin culpas ni miedos. Esta guía será tu compañera día a día para la construcción de nuevos hábitos, para que puedas conectarte con todo lo que te hace bien y saludable.

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