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Sentirse bien con la Técnica Nadeau

Sentirse bien con la Técnica Nadeau

José María Calpe Melendres

16,12 €
IVA incluido
Disponible
Editorial:
Editorial Luz Azul
Año de edición:
2024
Materia
Autoayuda y desarrollo personal
ISBN:
9788412739824
16,12 €
IVA incluido
Disponible

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Sobre IBD

Este libro pretende contribuir de manera sencilla y didáctica a la divulgación de la Técnica Nadeau. Su objetivo es presentar de manera detallada esta gimnasia suave, todavía muy poco conocida en España, que el autor tuvo la suerte de descubrir y empezar a practicar en 2016, convenientemente guiado.La salud es el bien más preciado y cada vez es más importante no solo combatir el sedentarismo de la vida moderna, sino también frenar el envejecimiento del organismo. La experiencia demuestra que la Técnica Nadeau constituye, sin duda, un instrumento especialmente efectivo al combinar ambas virtudes.La Técnica Nadeau está al alcance de todos y su práctica optimiza la salud y cautiva, a la vez, por su simplicidad y profundidad. En palabras de Colette Maher, pionera en la enseñanza de esta técnica, estamos ante «el ejercicio regenerador del futuro».

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