Sensei Self Development - Mental Health Chronicles Series - Exploring Self-Care Practices

Sensei Self Development - Mental Health Chronicles Series - Exploring Self-Care Practices

Sensei Paul David

11,04 €
IVA incluido
Disponible
Editorial:
senseipublishing.com
Año de edición:
2024
ISBN:
9781778484551
11,04 €
IVA incluido
Disponible

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Sobre IBD

Dear Reader, Welcome to the world of mental health journaling - a sacred space for self-reflection, growth, and healing. Within these pages, you hold the power to uplift your spirit, invigorate your mind, and nourish your goals. In a world that often moves at blink-and-you’ll-miss- speed, it’s crucial to make time for self-care and self-discovery. Anxiety, stress, and emotional turbulence may have clouded your mind, making it difficult to find clarity and peace within. But fear not! Together, we will navigate the labyrinth of emotions, and experiences, helping to simplify the path to mental well-being.

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