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Self-Therapy

Self-Therapy

Self-Therapy

Jay Earley

27,79 €
IVA incluido
Disponible
Editorial:
Pattern System Books
Año de edición:
2011
Materia
Autoayuda y desarrollo personal
ISBN:
9780984392773
27,79 €
IVA incluido
Disponible

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Sobre IBD

Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country in the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. IFS is also user-friendly; it helps you to comprehend the complexity of your psyche. Dr. Earley shows how IFS is a complete method for psychological healing that you can use on your own.Self-Therapy is also helpful for therapists because it presents the IFS model in such detail that it is a manual for the method.This is the 2nd Edition of this book.

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