Librería Samer Atenea
Librería Aciertas (Toledo)
Kálamo Books
Librería Perelló (Valencia)
Librería Elías (Asturias)
Donde los libros
Librería Kolima (Madrid)
Librería Proteo (Málaga)
Stop abandoning yourself. Start living from self-trust, clear boundaries, and a steady sense of worth, no matter what anyone else thinks.Have you been the 'strong one' for so long that you don’t even know what you need anymore?You say 'yes' when you mean 'no.'You keep the peace, then resent it.You overthink, self-correct, and question your worth, because being 'too much' feels unsafe.Self-Love for Women is an 11-chapter guided journey to rebuild the most powerful relationship you will ever have: the one with yourself. No fluffy affirmations, just a clear, gentle, repeatable process that creates real-life change.And as you rebuild your relationship with yourself, you naturally stop accepting less than aligned, respectful love.This book will guide you through the A.H.T.E. Path-four pillars that turn self-love into real-life change: Awareness, Healing, Transformation, and Empowerment.The A.H.T.E. Path: 4 Pillars to Come Back to YouAwareness - spot people-pleasing, self-abandonment, and inner critic loops without shameHealing - release guilt, soothe old fear patterns, rebuild inner safetyTransformation - say no without overexplaining, stop performing for approval, choose what’s alignedEmpowerment - hold boundaries, speak your truth, live from inner authorityEach chapter includes journal prompts, grounding practices, alignment check-ins, and somatic/mindset tools to calm your nervous system, rewire self-doubt, and help the change stick.Inside, you will learn to:Set guilt-free boundaries that lastQuiet 'not enough' thinking and rebuild confidence from withinStop people-pleasing without becoming hard or selfishFeel safe being fully youSelf-love is not a luxury. It is the foundation for every relationship, every choice, and every version of your life.Add this book to your cart today and start building the one relationship that changes everything: the one with yourself.
