Self-Care Journal

Self-Care Journal

Samantha White

31,09 €
IVA incluido
Disponible
Editorial:
Lulu Press
Año de edición:
2022
ISBN:
9781387484447
31,09 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

Standard A5 JOURNAL200 page softcoverNearly everyone has heard that writing in a journal improves your overall mental health. Many people never pick up the pen because they simply don’t know where to begin. The Self-Care Journal invites the user to begin the process of journaling with the intent to work on issues you may be having in your life. Introductory pages welcome you to write down the problems you are facing currently and set goals for where you would like to finish. Think of this journal as your 90 day intensive self-reflection to overcome specific obstacles you are otherwise having trouble defeating. Each day you may write out your mind and body goals, your inspiration and affirmations for the day, quotes, gratefulness, and acts of self care for the day. There are 2 pages per day for a total of 98 days worth of journaling. You can use this as your standalone journal for 98 days or use it in tandem with your other journals.

Artículos relacionados

  • Poetry Is Our Ministry to Touch the Heart
    Anelda Lukesia Ballard / Jean Anelda Scott
    Poetry is Our Ministry to Touch the Heart, was birthed when Anelda L. Ballard became ill. God spoke to her in a dream and said 'pick up a pen and write' by being obedient this book was written through the Holy Spirit. Anelda and her mother Jean A. Scott believes that God’s wants to heal a hurting heart. This book will inspire you and encourage you to never give up hope. Jesu...
    Disponible

    11,12 €

  • I soldati lunghi
    Pierluigi Romeo di Colloredo Mels
    Il 24 maggio 1915 il Regno d’Italia entrò nella Grande Guerra, che si sarebbe dimostrata il momento più alto e tragico della sua storia, a poco più di cinquant’anni dalla sua unificazione.In quella lotta tremenda durata quattro anni, la Brigata Granatieri di Sardegna , con i suoi due valorosi Reggimenti, i più antichi del Regio Esercito scrisse, nel grande quadro della guerra d...
    Disponible

    32,59 €

  • Five Beneath Philly
    Susan Bandy / Tom Richmond
    Allen Williams plans to make something of his life and escape South Philly and the work at Cross Brothers’ Meat Packing Plant. He prepares himself with excellent grades and an upcoming full-ride scholarship to climb out of South Philly forever. Then fate changes his whole world. An only son in a family of six, Allen suddenly finds himself responsible for his mother, grandmother...
    Disponible

    18,28 €

  • Forms
    Sharon Welch
    I am an award-winning artist and my works hang in private residences, community hospitals, businesses, and restaurants across the US and also abroad.  I live in Pierre, South Dakota. Since 2008 I have owned Sharon Welch Gallery and Studio where I paint and teach classes.  My theory is have fun, remove the fear of failure, experiment and let the child inside of you play.Very oft...
  • Ricordi di una ausiliaria
    Andrea Lombardi / Raffaella Duelli
    Le memorie di Raffaella Duelli, Volontaria nel Battaglione Barbarigo della Decima Flottiglia Mas iniziano con la partenza del Barbarigo da Roma, narrando la lunga marcia del reparto verso il nord, sotto il mitragliamento degli aerei Alleati. Quindi, è descritta vividamente l'ultima battaglia del Barbarigo sul Fronte Sud, dal Senio a Comacchio: gli appunti di Raffaella, giov...
    Disponible

    28,08 €

  • Why Didn’t You Ask?
    Panya Dixon
    From an early occurrence in her childhood to a perilous thirteen-year relationship, Panya Dixon too often suffered from various forms of physical, emotional, and sexual abuse. Conflicted between love and the pain her loved ones brought on her, she consistently had to fight for her life and her will to move on. Why Didn’t You Ask? is an expression of Panya’s truth—her trials, pa...
    Disponible

    20,35 €

Otros libros del autor

  • Dragons scissors skills coloring book for kids 4-8
    Samantha White
    With this fun activity book, your child will learn how to:Holding scissors more safely, more skillfully, improving hand skillsCut out pictures your child likes to help them gain confidence and practice to perfect their cutting skillsCut out and paste cute illustrationsColor the newly cut shapes to your likingAnd morePreschoolers will developmental motor skills, scissors skills,...
    Disponible

    12,40 €

  • Dragons scissors skills coloring book for kids 4-8
    Samantha White
    With this fun activity book, your child will learn how to:Holding scissors more safely, more skillfully, improving hand skillsCut out pictures your child likes to help them gain confidence and practice to perfect their cutting skillsCut out and paste cute illustrationsColor the newly cut shapes to your likingAnd morePreschoolers will developmental motor skills, scissors skills,...