Self-Care Journal

Self-Care Journal

Heather Murray-Walker / Madison Walker

30,78 €
IVA incluido
Disponible
Editorial:
Lulu Press
Año de edición:
2020
ISBN:
9781716592218
30,78 €
IVA incluido
Disponible

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Sobre IBD

Maintain Positive Thoughts and Take Care of Yourself by writing down your thoughts and feelings in this Self-Care Journal. We often neglect taking care of our mind and body. This journal allows you to schedule time committed to self-care. When you fail to meet your own needs, your mood changes and does might other things in your life. Journaling is a beneficial way to enhance happiness, reduce stress, and to maintain a positive attitude.

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