Self-Care for New Moms A Guide to Self-Care

Self-Care for New Moms A Guide to Self-Care

Lindy Summers

15,96 €
IVA incluido
Disponible
Editorial:
Sonshine Publishing Inc.
Año de edición:
2026
ISBN:
9781970463514
15,96 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

Tired of the endless cycleof feeding, changing, andtrying to catch a nap?Self-Care for New MomsIntroduces a refreshing, nurturing approach to motherhood, grounded in the C.A.R.E, framework a holistic guide to help you reclaim peace, energy, and your sense of inside, you’ll discover:Natural, nourishing ways to support healingSimple self-care practices that fit into your daily rhythmGentle postpartum movement and rest strategiesReal talk about common emotions, identity-and guiltPartner-focused tips to strengthen your relationshipThis isn’t about bouncing back. about building forward with grace, compassion, and support that meets you right where you are. You deserve care, too. Because when you thrive, your whole family does.

Artículos relacionados

  • Poetry Is Our Ministry to Touch the Heart
    Anelda Lukesia Ballard / Jean Anelda Scott
    Poetry is Our Ministry to Touch the Heart, was birthed when Anelda L. Ballard became ill. God spoke to her in a dream and said 'pick up a pen and write' by being obedient this book was written through the Holy Spirit. Anelda and her mother Jean A. Scott believes that God’s wants to heal a hurting heart. This book will inspire you and encourage you to never give up hope. Jesu...
    Disponible

    11,12 €

  • I soldati lunghi
    Pierluigi Romeo di Colloredo Mels
    Il 24 maggio 1915 il Regno d’Italia entrò nella Grande Guerra, che si sarebbe dimostrata il momento più alto e tragico della sua storia, a poco più di cinquant’anni dalla sua unificazione.In quella lotta tremenda durata quattro anni, la Brigata Granatieri di Sardegna , con i suoi due valorosi Reggimenti, i più antichi del Regio Esercito scrisse, nel grande quadro della guerra d...
    Disponible

    32,59 €

  • Five Beneath Philly
    Susan Bandy / Tom Richmond
    Allen Williams plans to make something of his life and escape South Philly and the work at Cross Brothers’ Meat Packing Plant. He prepares himself with excellent grades and an upcoming full-ride scholarship to climb out of South Philly forever. Then fate changes his whole world. An only son in a family of six, Allen suddenly finds himself responsible for his mother, grandmother...
    Disponible

    18,28 €

  • Forms
    Sharon Welch
    I am an award-winning artist and my works hang in private residences, community hospitals, businesses, and restaurants across the US and also abroad.  I live in Pierre, South Dakota. Since 2008 I have owned Sharon Welch Gallery and Studio where I paint and teach classes.  My theory is have fun, remove the fear of failure, experiment and let the child inside of you play.Very oft...
  • Ricordi di una ausiliaria
    Andrea Lombardi / Raffaella Duelli
    Le memorie di Raffaella Duelli, Volontaria nel Battaglione Barbarigo della Decima Flottiglia Mas iniziano con la partenza del Barbarigo da Roma, narrando la lunga marcia del reparto verso il nord, sotto il mitragliamento degli aerei Alleati. Quindi, è descritta vividamente l'ultima battaglia del Barbarigo sul Fronte Sud, dal Senio a Comacchio: gli appunti di Raffaella, giov...
    Disponible

    28,08 €

  • Why Didn’t You Ask?
    Panya Dixon
    From an early occurrence in her childhood to a perilous thirteen-year relationship, Panya Dixon too often suffered from various forms of physical, emotional, and sexual abuse. Conflicted between love and the pain her loved ones brought on her, she consistently had to fight for her life and her will to move on. Why Didn’t You Ask? is an expression of Panya’s truth—her trials, pa...
    Disponible

    20,35 €

Otros libros del autor

  • Self-Care for New Moms A Guide to Self-Care
    Lindy Summers
    Tired of the endless cycleof feeding, changing, andtrying to catch a nap?Self-Care for New MomsIntroduces a refreshing, nurturing approach to motherhood, grounded in the C.A.R.E, framework a holistic guide to help you reclaim peace, energy, and your sense of inside, you’ll discover:Natural, nourishing ways to support healingSimple self-care practices that fit into your daily rh...
  • Graceful Journey
    Lindy Summers
    ENCOURAGEMENT AND WISDOM FOR NEW MOMS•Graceful Journey: Encouragement and Wisdom for New Moms’ offers a heartfelt collection of affirmations and devotionals designed to uplift and inspire mothers as they embark on the beautiful journey of motherhood. Each affirmation is paired with a corresponding devotional passage from the Bible. providing mothers with a source of strength. c...
    Disponible

    13,21 €

  • Graceful Journey
    Lindy Summers
    ENCOURAGEMENT AND WISDOM FOR NEW MOMS•Graceful Journey: Encouragement and Wisdom for New Moms’ offers a heartfelt collection of affirmations and devotionals designed to uplift and inspire mothers as they embark on the beautiful journey of motherhood. Each affirmation is paired with a corresponding devotional passage from the Bible. providing mothers with a source of strength. c...
  • Where Love Settles In
    Lindy Summers
    After the casseroles are eaten and the congratulatory texts slow down... what comes next?Where Love Settles In, is a heartfelt, practical guide for families navigating life after the so-called 'fourth trimester' that quiet, often overlooked season when the excitement fades and the real work of family life begins.Written by naturopathic doctor and mother of five, Lindy Summers, ...
    Disponible

    12,41 €

  • Where Love Settles In Helping Families Adjust and Support Each Other After the Fourth Trimester By Lindy
    Lindy Summers
    After the casseroles are eaten and the congratulatory texts slow down... what comes next?Where Love Settles In, is a heartfelt, practical guide for families navigating life after the so-called 'fourth trimester' that quiet, often overlooked season when the excitement fades and the real work of family life begins.Written by naturopathic doctor and mother of five, Lindy Summers, ...
  • The Fourth Trimester The Simplest Baby Guide For a Healthy Baby and The New Mom
    Lindy Summers
    Thrive in Your Fourth TrimesterA Guide to Nurturing Yourself and Your Baby, Even When It Feels OverwhelmingThe first months after childbirth can feel overwhelming. If you’re struggling to balance your own recovery with caring for your newborn, Thrive in Your Fourth Trimester offers practical, evidence-based advice to help you navigate this transformative time with confidence an...