SABIDURÍA ESENCIAL

SABIDURÍA ESENCIAL

Esperanza Granados-Bezi

30,96 €
IVA incluido
Consulta disponibilidad
Editorial:
Esperanza Granados-Bezi
Año de edición:
2025
ISBN:
9781917327053

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
¡Pregúntanos!
Sobre IBD

Sabiduría esencial para tu bienestar personal integral es una guía práctica y transformativaescrita por la doctora Esperanza Granados-Bezi, reconocida educadora e investigadora en temas de salud, educación y bienestar. A través de principios y estrategias respaldadas científicamente, este libro te invita a tomar el control de tu salud y convertirte en la mejor versión de ti mismo.Desde la alimentación consciente y la actividad física, hasta el equilibrio emocional, la espiritualidad y la prevención de enfermedades, esta obra abarca varios aspectos esenciales para llevar una vida plena y saludable.Con un estilo sencilloy e inspirador,la autora ofrece herramientas útiles para cambiar hábitos perjudiciales, superar adicciones y tomar decisiones más sabias que te permitan alcanzar mayor bienestar, propósito y felicidad.Este libro es para ti si deseas:Adoptar hábitos saludables y permanentesPrevenir enfermedades crónicasMejorar tu bienestar emocional y mentalEnvejecer con vitalidad y calidad de vidaDescubre cómo pequeñas decisiones diarias pueden transformar por completo tu salud y tu futuro. Tu bienestar está en tus manos.

Artículos relacionados

  • Poetry Is Our Ministry to Touch the Heart
    Anelda Lukesia Ballard / Jean Anelda Scott
    Poetry is Our Ministry to Touch the Heart, was birthed when Anelda L. Ballard became ill. God spoke to her in a dream and said 'pick up a pen and write' by being obedient this book was written through the Holy Spirit. Anelda and her mother Jean A. Scott believes that God’s wants to heal a hurting heart. This book will inspire you and encourage you to never give up hope. Jesu...
    Disponible

    11,12 €

  • I soldati lunghi
    Pierluigi Romeo di Colloredo Mels
    Il 24 maggio 1915 il Regno d’Italia entrò nella Grande Guerra, che si sarebbe dimostrata il momento più alto e tragico della sua storia, a poco più di cinquant’anni dalla sua unificazione.In quella lotta tremenda durata quattro anni, la Brigata Granatieri di Sardegna , con i suoi due valorosi Reggimenti, i più antichi del Regio Esercito scrisse, nel grande quadro della guerra d...
    Disponible

    32,59 €

  • Five Beneath Philly
    Susan Bandy / Tom Richmond
    Allen Williams plans to make something of his life and escape South Philly and the work at Cross Brothers’ Meat Packing Plant. He prepares himself with excellent grades and an upcoming full-ride scholarship to climb out of South Philly forever. Then fate changes his whole world. An only son in a family of six, Allen suddenly finds himself responsible for his mother, grandmother...
    Disponible

    18,28 €

  • Forms
    Sharon Welch
    I am an award-winning artist and my works hang in private residences, community hospitals, businesses, and restaurants across the US and also abroad.  I live in Pierre, South Dakota. Since 2008 I have owned Sharon Welch Gallery and Studio where I paint and teach classes.  My theory is have fun, remove the fear of failure, experiment and let the child inside of you play.Very oft...
  • Ricordi di una ausiliaria
    Andrea Lombardi / Raffaella Duelli
    Le memorie di Raffaella Duelli, Volontaria nel Battaglione Barbarigo della Decima Flottiglia Mas iniziano con la partenza del Barbarigo da Roma, narrando la lunga marcia del reparto verso il nord, sotto il mitragliamento degli aerei Alleati. Quindi, è descritta vividamente l'ultima battaglia del Barbarigo sul Fronte Sud, dal Senio a Comacchio: gli appunti di Raffaella, giov...
    Disponible

    28,08 €

  • Why Didn’t You Ask?
    Panya Dixon
    From an early occurrence in her childhood to a perilous thirteen-year relationship, Panya Dixon too often suffered from various forms of physical, emotional, and sexual abuse. Conflicted between love and the pain her loved ones brought on her, she consistently had to fight for her life and her will to move on. Why Didn’t You Ask? is an expression of Panya’s truth—her trials, pa...
    Disponible

    20,35 €

Otros libros del autor

  • SABIDURÍA ESENCIAL
    Esperanza Granados-Bezi
    Sabiduría esencial para tu bienestar personal integral es una guía práctica y transformativaescrita por la doctora Esperanza Granados-Bezi, reconocida educadora e investigadora en temas de salud, educación y bienestar. A través de principios y estrategias respaldadas científicamente, este libro te invita a tomar el control de tu salud y convertirte en la mejor versión de ti mis...
    Disponible

    18,73 €

  • Essential Wisdom
    Esperanza Granados-Bezi
    Discover the incredible power of personal choices and their impact on your health, happiness, and overall well-being in this compelling book. While many believe that our genetic makeup and life circumstances determine our destiny, the author argues that our daily decisions - from nutrition and exercise to relationships, education, and finances - can have an even greater impact....
  • Essential Wisdom
    Esperanza Granados-Bezi
    Discover the incredible power of personal choices and their impact on your health, happiness, and overall well-being in this compelling book. While many believe that our genetic makeup and life circumstances determine our destiny, the author argues that our daily decisions - from nutrition and exercise to relationships, education, and finances - can have an even greater impact....
    Disponible

    37,93 €