Rx फॉर रेज़िलिएंस

Rx फॉर रेज़िलिएंस

डॉ. सरोज दुबे

8,32 €
IVA incluido
Disponible
Editorial:
Holistic Publishing
Año de edición:
2025
ISBN:
9789393262776
8,32 €
IVA incluido
Disponible

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Sobre IBD

वर्तमान में जीने और खुश रहने का एक डॉक्टर का नज़रिया जिंदगी का हल (Solution) बस यही पल (Moment)डॉ. सरोज दुबे ने अपनी इस पुस्तक में, अपने व्यक्तिगत जीवन में ’ध्यान/सचेतनता’ (mindfulness) के अभ्यास की यात्रा और उससे अपने जीवन में आए परिवर्तन को साझा किया है। -एलन सील अवार्ड विनर राइटर, मोटिवेशनल स्पीकर, लीडरशिप और ट्रांसफॉर्मेशन कोचपुस्तक ’Rx फॉर रेज़िलिएंस’ को खास बनाने वाली बात है लेखक के जीवन के अनुभवों से उपजी ध्यान की प्रज्ञा। यह पुस्तक व्यक्ति को अपनी वल्नेरबिलिटी को ईमानदारी से स्वीकार करने और ज़िदगी के कड़वे अनुभवों के प्रति समर्पण करने का विवेक जागृत करती है।अजय कालराThrive (थ्राइव) के लेखक, मनोचिकित्सक और माइंडफुलनेस कोच

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