Inicio > Biografía e historias reales > Biografía: general > Return To Your True Three Selves
Return To Your True Three Selves

Return To Your True Three Selves

Josephine Fernandez

16,72 €
IVA incluido
Disponible
Editorial:
Josephine Fernandez
Año de edición:
2026
Materia
Biografía: general
ISBN:
9781764799744
16,72 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Kálamo Books
  • Librería Elías (Asturias)
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

Return to Your True Three Selves by Josephine FernandezWe don’t discover who we are by chasing mirrors, labels, or the world’s opinions. We know ourselves from within._The Lived Self_ is a guide to wholeness based on a radical truth from psychology pioneers William James and Carl Rogers: you are already your own best expert.This book walks you through 25 chapters of truth and healing. You’ll learn to recognize and honor your *three selves*: the 'I' who chooses, the 'Me' who remembers, and the Body-Self who carries your story.Through personal story and practical insight, you will discover how to:1. Move from distortion to clarity2. Maintain wellbeing by caring for body, mind, and spirit as one3. Set boundaries, choose your people wisely, and reclaim your voice4. Turn healing from a battle into coming home to yourselfFor anyone who has ever felt buried under expectations, _Return to Your True Three Selves_ is your invitation to remember who you are, and live from that place.

Artículos relacionados

  • Hope Reigns
    Mary Farmer
    This suspenseful memoir will keep you on the edge of your seat as Mary shares her terrifying journey of escape from her abusive husband. She quickly learns that his power and control extends far beyond the four walls of their home as she is forced to fight for her freedom and her life while hiding in a shelter with their daughter. Her story is one that all can relate to as she ...
    Disponible

    12,75 €

  • Fear Is Not An Option
    Michele Anstead
    Michele Anstead’s inspiring true story is a stunning account of ultimate triumph over the most impossible of odds. From an early age, her life was marred by abuse, deprivation, abandonment, addiction, incarceration, tragedy and loss.  Michele's downward spiral began at the age of three, when she witnessed her mother and aunt being beaten by her uncle, followed by her mother...
    Disponible

    15,60 €

  • A Grizzly Tale
    Johan Otter
    Johan Otter’s life changed in a fraction of a second the day he and his daughter Jenna were attacked by a grizzly bear while hiking in Glacier National Park. This is his tale of survival, family, and triumph in the face of trauma. “More than a story of a bear attack, this is the incredible story of a father and daughter's love, determination, resilience, and triumph. Johan ...
    Disponible

    23,63 €

  • Camouflaged Sisters
    Lila Holley
    We see their strong, determined faces in uniform. We see their unceasing exhibition of honor and courage while protecting our country. But there is something we don’t see: victims of the system—the system with the mission to protect all people of America, including its servicemembers.In Camouflaged Sisters: Silent No More, twelve women strip away all comfort and protection to s...
    Disponible

    20,78 €

  • I Never Came Home
    Robert L. Scheck
    Are you aware of the hour we are in? This 21st Century has been dubbed the “Age of Information.” Our world today is inundated with a sea of information, yet could we still be lacking wisdom? We claim information and knowledge are power, so, why then do nations still fall into the same critical mistakes, generation after generation, regarding being powerless in preventing wars, ...
    Disponible

    8,54 €

  • Turing
    Fergus Mason
    Hundreds of movies and thousands of books have been written about the heroes of World War II. For dozens of years, however, few people knew about one of the greatest heroes of the war—a mild-mannered, eccentric mathematician from the University of Cambridge. This man, an undeniable genius whose later life was plagued by controversy and tragedy, probably played a greater role in...
    Disponible

    12,03 €