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Renew You!

Renew You!

Dr. ... Harris-Newon Psy.D. DABPS C.Ht.

18,81 €
IVA incluido
Disponible
Editorial:
AuthorHouse
Año de edición:
2026
Materia
Mente, cuerpo y espíritu
ISBN:
9798823068970
18,81 €
IVA incluido
Disponible

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Sobre IBD

If you are exhausted, overwhelmed, anxious, burned out, or simply not feeling like yourself, Renew You! was written for you. This practical and encouraging guide helps readers understand how stress, inflammation, lifestyle strain, hormonal shifts, and emotional overload can quietly affect energy, mood, focus, and overall health.With a whole-person, root-cause perspective, Renew You! offers a compassionate path toward calming the mind, restoring balance, and rebuilding vitality. Rather than promoting quick fixes, it empowers readers with realistic insight and actionable steps to help them feel stronger, clearer, healthier, and more like themselves again.Especially relevant for women in midlife, this book speaks to anyone who is ready to stop running on empty and begin reclaiming their health from the inside out.

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