Ragan’s Therapeutic Art Colouring Book

Ragan’s Therapeutic Art Colouring Book

Ragan Marie Kearns

26,34 €
IVA incluido
Disponible
Editorial:
Tellwell Talent
Año de edición:
2025
ISBN:
9781779628411
26,34 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
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Sobre IBD

Therapeutic values:- Colouring can help you focus on the present, replacing negative thoughts with positive ones.- Colouring helps you relax and reduce stress and anxiety.- Colouring improves brain function and activates your frontal lobe, which is responsible fororganisation and problem-solving.- The act of colouring can promote mindfulness and improve concentration and faster emotionalhealing. Incorporating colouring into your self-care routine will enhance your mental wellbeing,boost your mood and unleash your creativity.

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