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Quitting Cold - A Guide to Quit Smoking

Quitting Cold - A Guide to Quit Smoking

Quitting Cold - A Guide to Quit Smoking

Carling Kalicak

14,88 €
IVA incluido
Disponible
Editorial:
Lulu Press
Año de edición:
2010
Materia
Autoayuda y desarrollo personal
ISBN:
9780557570515
14,88 €
IVA incluido
Disponible

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Sobre IBD

Quitting Cold: It’s all about willpower. It takes readers through the motions of what smokers can expect. Before, during and after they’ve quit, as well as how to prepare the mind and body for each obstacle. While other books and programs focus primarily on medical opinions and gimmicks, Quitting Cold uses knowledge and willpower as the forefront for success. Based on personal experience and triumph, Kalicak who smoked for twelve years, has created an easy-to-digest 10 step program. Her methods educate and challenge smokers to rid themselves of cigarettes forever.

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Otros libros del autor

  • Quitting Cold
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  • Quitting Cold
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    Quitting Cold: A Guide to Quit Smoking explains what to expect before, during, and after successfully quitting smoking. This guide will help to prepare both mind and body for each step in the process of quitting smoking. While other texts focus primarily on medical opinions and gimmicks, Quitting Cold uses knowledge and willpower as the basis for success. Based upon the persona...