Quit Smoking

Quit Smoking

Azamat Trifonova

25,34 €
IVA incluido
Disponible
Editorial:
Micheal kannedy
Año de edición:
2023
Materia
Autoayuda y desarrollo personal
ISBN:
9781835733356
25,34 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)

It is now time to ultimately give yourself the ability to stop thinking like a smoker by implementing a few straightforward steps that will liberate you from the smoker’s perspective. Join the tens of thousands of individuals whom Kristopher has assisted in quitting Smoking permanently and experiencing increased longevity, improved quality of life, and, most importantly, liberation from the perspective of a conditioned smoker.This guide addresses your concerns and anxieties directly through the use of skillfully crafted language. The empathetic approach offers reassurance to individuals who are not smokers as well as those who are smokers, thereby offering a holistic viewpoint on the process of ceasing. Scientifically Validated: Built upon robust psychological principles, this approach has assisted millions of individuals in overcoming their addiction to Smoking. Understanding the psychological aspects of Smoking provides individuals with the necessary information to effectively overcome cravings.Have you ever attempted to cease smoking only to find yourself groping for a cigarette once more? Weary of making excuses for your poor health and reiterating them to your loved ones? Adopt a 'learning' mentality and reframe previous attempts to cease as trial runs. Your behavior as a smoker is not your responsibility. Though nicotine is highly addictive, it is possible to overcome it. Your extraordinary existence as a smoker-free individual is imminent.Developing into a successful nonsmoker requires effort rather than determination. You may have attempted Allen Carr’s Easy Way to Stop Smoking but were unsuccessful. Quitting Smoking abruptly is among the most challenging and least effective methods available. Because of this, relying on willpower or remorse is ineffective. Rather than being driven by dread or negativity, evident and constructive motivations for change propel individuals toward quitting Smoking. This book contains effective strategies for quitting Smoking.

Artículos relacionados

  • Abstract Flowers
    Ina
    Abstract Flowers is an inspirational and creative adult colouring book with 35 unique and delightful designs made for your enjoyment. The designs are on a single page, which gives you more freedom with using art supplies and the opportunity to frame the painting. The expressive hand drawings are relaxing and easy to color in for all ages alike. You have the freedom to make your...
    Disponible

    13,07 €

  • Shallow Thought, Deep Mind
    Wayne Somerville
    Shallow Thought, Deep Mind: What you need to succeed, thrive and make the world better is for everyone who takes on life’s challenges and dreams of brighter tomorrows. This book is based on reason, science and philosophy. With stories, thought experiments and cartoons, Dr Somerville takes us beyond shallow thinking to unlock the power of the deep mind.In this post-truth age, th...
    Disponible

    12,21 €

  • Getting Even More Help from Your Dogs
    Gini Graham Scott
    The Dog Type system can help you have more success in both your work and personal life.  It helps you to better understand yourself and others by knowing the dogs you like most and least.  This helps you assess one’s personality profile based on the personality characteristics of different dogs. In addition, you can call on different types of dogs to help you in different situa...
    Disponible

    6,99 €

  • Getting Help from Your Dogs
    Gini Gini Scott
    The Dog Type system can help you gain more success in both your work and personal life.  It helps you better understand yourself and others by knowing the dogs you like most and least and the dogs others are like.  This helps you assess one’s personality profile based on the personality characteristics of different dogs. In addition, you can call on different types of dogs to h...
    Disponible

    7,16 €

  • Using the Dog Type System for Success in Business and the Workplace
    Gini Graham Scott
     Do you want to build your business? Get more customers or clients?  Have better relationships in the workplace?The Dog Type system can help you have more success in your business or the workplace, since it helps you adapt your approach to the style of whoever you are dealing or working with. There are four basic Dog Types in a system that builds on other personality type syste...
    Disponible

    7,19 €

  • Smiling on the Outside
    Ann Peck
    A six-time award-winning book. There is no safety in silence, only the loss of "self." We hide our dirty little secrets because we fear the judgment of others.  Alone, we ask "Can I bear myself? Can I stand the truth?" Until we shatter our secrets and share our stories to be released from shame, we cannot find the freedom, joy, and love that's waiting for us on the other si...
    Disponible

    20,07 €