Quit Smoking

Quit Smoking

Daryl Priestley

25,44 €
IVA incluido
Disponible
Editorial:
Charis Lassiter
Año de edición:
2023
Materia
Autoayuda y desarrollo personal
ISBN:
9781835732335
25,44 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)

QUIET QUITTING is the ultimate and long-awaited handbook. This detailed plan will allow you to take a necessary break, distance yourself from the disorder, and embrace a more satisfying life. This guide instructs you on suppressing the detrimental internal dialogue that impedes your progress. It will demonstrate that giving up is not indicative of feebleness but rather a bold demonstration of self-preservation and self-affection.However, this is not merely another self-help guide replete with clichéd counsel you have encountered countless times. Stacey Carroll skillfully constructs a captivating story that combines personal experiences, psychological observations, and practical strategies to overcome this dreadful dependency.This book elucidates the scientific principles underlying nicotine addiction and provides a comprehensive comprehension of how smoking evolves into a habitual behavior. Discover the compelling incentive to quit smoking as you examine the indisputable justifications to say goodbye to the habit and journey towards improved well-being, enhanced energy, and a more promising future.Discover the factual information on the detrimental effects of smoking in 'How Smoking Damages Our Health And Cognitive Function: A Comprehensive Guide to Quit Smoking and Restore Your Well-being.' Explore the intricate web of consequences that cigarette addiction weaves across our bodies and minds in this thought-provoking research. Uncover the remarkable ways in which smoking jeopardizes our physical well-being, including deteriorating lung health and heightened susceptibility to diseases. However, the damage does not end there. Explore further to reveal the lesser-known impact of smoking on cognitive ability, memory retention, and spatial orientation. 

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