Proteja sua emoção

Proteja sua emoção

Augusto Cury

31,51 €
IVA incluido
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Editorial:
Buobooks.com
Año de edición:
2022
ISBN:
9786555526882
31,51 €
IVA incluido
Disponible

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Sobre IBD

Como surgem as emoções? O que é a masmorra da emoção? Como proteger nossas emoções para termos uma vida mais saudável? Em sessenta páginas, Augusto Cury nos dá pequenas pinceladas assertivas sobre como usar as habilidades para filtrar estímulos estressantes, como gerenciar os focos de ansiedade e a importância de desenvolver solidariedade, tolerância e empatia. Porém, mais do que isso, é preciso preservar a juventude no único lugar em que não é admissível envelhecer: no território da emoção.

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