Plant Based Diet for Beginners

Plant Based Diet for Beginners

John Applegate

15,98 €
IVA incluido
Disponible
Editorial:
Sharon Lohan
Año de edición:
2021
ISBN:
9781990334054
15,98 €
IVA incluido
Disponible

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Some vegan diets include honey, dairy products, eggs, etc. But some vegans do not take part in any kind of consumption of animal products. According to some dieticians, plant-based diet recipes are more nutritious and decreases the risk of many chronic diseases. Change your eating patterns today, and grab our book to learn more about the following aspects:•                  What is the plant-based fiasco all about?•                  Are plant-based and vegan the same thing?•                  All the benefits of a plant-based diet•                  And we are true to you, so we have added a section of all the cons as well! So, it’s not all too-good-to-be-true.•                  Day meal plan that can help you to start•                  More nutritional facts about different vitamins, omega-4, and much more! There are many interesting vegetarian recipes which can easily become a part of your regular diet. The key to a healthy vegetarian diet is to choose your foods wisely and eat them in the correct combination. You can easily find a lot of meals that meet your daily nutritional needs. 3

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