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Pierde in greutate cu inteligenta emotionala

Pierde in greutate cu inteligenta emotionala

James Harper

20,79 €
IVA incluido
Disponible
Editorial:
Blurb
Año de edición:
2026
Materia
Autoayuda y desarrollo personal
ISBN:
9798210944542
20,79 €
IVA incluido
Disponible

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'Eliberează-te de Presiune: Trezește-ți Încrederea în Tine și Refă-ți Starea de Bine.'Această gândire, împreună cu altele asemănătoare, este ancorată în mintea ta ca un virus dăunător care distruge încrederea în sine și te lasă nemulțumit.Dietele stricte pot duce la o pierdere temporară în greutate, adesea urmată pe termen mediu de o recuperare a greutății.Ai putea crede că totul revine la normal dacă pur și simplu revii la greutatea ta anterioară, cel puțin ai încercat. Dar din păcate, stima de sine a avut de suferit.Așa că nu mai crezi în tine, te condamni pentru o presupusă lipsă de voință.Aceste gânduri generează nemulțumire și gol, pe care încerci să le umpli cu mâncare pentru a-ți liniști temerile.Se creează un cerc vicios care te-ar putea captura.Dar nu te îngrijora.În această carte vei găsi calea pentru a-ți restabili încrederea în tine, a elibera temerile și a redescoperi bucuria de a trăi.Dacă îți dorești cu adevărat o schimbare, în sfârșit poți atinge greutatea ta ideală!

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