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Peace over Perfection

Peace over Perfection

Agnieszka Jacewicz

11,20 €
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Disponible
Editorial:
Agnieszka Jacewicz
Año de edición:
2025
Materia
Psicología
ISBN:
9781036913854
11,20 €
IVA incluido
Disponible

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Sobre IBD

Peace over Perfection: A 30-Day Journey to Letting Go of PerfectionismA guided journal for embracing imperfection and finding ease in the messiness of being human. For someone who’s burnt out on 'fixing themselves,' this journal offers a soft doorway back into self-acceptance. For someone new to journaling, it’s digestible. For a perfectionist, it’s disarming. This journal offers a kinder way forward.Through 30 days of reflection questions, practical exercises, and thought-provoking insights, this journal will help you:Recognise the hidden costs of perfectionism in your life.Reframe self-criticism into self-compassion.Take small, meaningful steps toward embracing our humanity.Develop a healthier relationship with success and failure.With a blend of self-reflection, psychology-based insights, and actionable exercises.This journal is perfect for:Whether you’re navigating your healing or supporting others as a therapist or coach, this pocket-sized companion will meet you where you are.Anyone struggling with self-criticism, self-doubt, or fear of failure.Explore growth without pressure.

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