Pattern Under Pressure

Pattern Under Pressure

J Carter Hale

16,22 €
IVA incluido
Disponible
Editorial:
J. Carter Hale
Año de edición:
2026
Materia
Psicología social, grupal o colectiva
ISBN:
9798295712333
16,22 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Kálamo Books
  • Librería Elías (Asturias)
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)

PATTERN UNDER PRESSURE is a research-anchored field guide for people who feel confused, drained, or destabilized in a relationship that looks fine on the outside-but feels unsafe on the insideWhen you set normal boundaries and ask for normal repair, do they move toward consistency... or toward control?Inside, you’ll learn how 'pressure points' reveal the real pattern-without baiting, triggering, or escalating conflict. You’ll get clear explanations, short scripts, and end-of-chapter exercises that turn anxiety into usable data.You’ll learn to spot and respond to patterns like:Intensity and fast closeness (love-bombing, future-talk, forced urgency)Criticism intolerance and blame-shifting 'courtroom' conversationsReality fog: gaslighting and DARVO that flips accountabilityTriangulation and reputation pressure ('everyone agrees...')Silent treatment / withdrawal as punishmentReset vs. repair: reconnecting without real change

Artículos relacionados

  • Conspiracy
    Michael Shermer
    'A well-written and essential tool for those navigating today’s complicated geopolitical landscape.'--Library Journal Best-selling author Michael Shermer presents an overarching theory of conspiracy theories--who believes them and why, which ones are real, and what we should do about them.Nothing happens by accident, everything is connected, and there are no coincidences: that ...
    Disponible

    28,50 €

  • Another Self
    Cindy Engel
    Another Self explains why we sometimes take on the physical, emotional, and even mental states of others. In this book-the first overview of somatic empathy-Dr Engel brings together research into social perception and interpersonal physiology to explain how and why our thoughts and feelings are not always entirely our own. Do you wince when you see someone stub their toe, feel ...
    Disponible

    23,16 €

  • How to Read People Like a Book
    Chase Hill
    Stop racking your brain to figure out what others are really trying to say... know how to instantly decode the meaning behind their unspoken messages. Do you ever wish you could read the minds of other people, so you’d know exactly how to respond or act around them? How many times have you met someone and thought they’d be a good friend, only to discover that they were a comple...
    Disponible

    11,88 €

  • A tu per tu
    Laura Bonanni
    Questo libro esplora il sorprendente parallelismo tra due percorsi di conoscenza di sé apparentemente distanti: la psicoterapia del profondo e gli Esercizi Spirituali.Attraverso un’analisi puntuale e ricca di spunti, l’autrice mette in luce le affinità di metodo e di intenti di questi due 'sistemi esperienziali', entrambi volti a promuovere la crescita personale, la consapevole...
    Disponible

    21,95 €

  • Yo no peleo, t no peleas
    Alejandra Stamateas
    ...
    Disponible

    13,30 €

  • Below the Surface
    Adriana Umaña-Taylor / Deborah Rivas-Drake
    A guide to the latest research on how young people can develop positive ethnic-racial identities and strong interracial relationsToday’s young people are growing up in an increasingly ethnically and racially diverse society. How do we help them navigate this world productively, given some of the seemingly intractable conflicts we constantly hear about? In Below the Surface, Deb...
    Disponible

    29,75 €

Otros libros del autor

  • Psychische Gesundheit, Trauma und Therapie im Schwarzen Gemeinschaft
    J Carter Hale
    Breaking the Silence ist ein beeindruckendes Sachbuch über psychische Gesundheit in der schwarzen Gemeinschaft, Generationentraumata, Kindheitswunden und den Weg zu dauerhafter emotionaler Heilung.In vielen schwarzen Familien und Gemeinschaften werden Schmerzen oft schweigend ertragen. Stärke wird gelobt, Verletzlichkeit wird entmutigt und Therapie wird allzu oft als Schwäche s...
    Disponible

    15,68 €

  • Mental Health, Trauma, and Therapy in the Black Community
    J Carter Hale
    Breaking the Silence is a powerful nonfiction book about mental health in the Black community, generational trauma, childhood wounds, and the path toward lasting emotional healing.In many Black families and communities, pain is often endured in silence. Strength is praised, vulnerability is discouraged, and therapy is too often treated as weakness instead of wisdom. In Breaking...
    Disponible

    15,65 €

  • Breaking The Silence
    J Carter Hale
    Breaking the Silence: A Journey from Trauma to Healing is for anyone who grew up carrying wounds that were never named-parental neglect, emotional abuse, family dysfunction, and the quiet shame that follows you into adulthood.With honesty and compassion, J. Carter Hale guides you through what trauma really does beneath the surface: how it shapes your relationships, your self-wo...
    Disponible

    16,03 €