Paleolito Gastronomija 2023

Paleolito Gastronomija 2023

Tomas Valiukas

32,82 €
IVA incluido
Disponible
Editorial:
Tomas Valiukas
Año de edición:
2023
ISBN:
9781835190425
32,82 €
IVA incluido
Disponible

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  • Librería Samer Atenea
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Sobre IBD

Paleolito Gastronomija 2023: Kelionė Į Mūsų Pročių Mitybą yra unikalus maisto gaminimo vadovas, sukurtas patyrusio šefo ir sveikos mitybos entuziasto Tomo Valiuka. Knygoje, Valiukas atveria paleolito mitybos pasaulį, mokėdamas skaitytojui kaip gaminti maistą, kuris atitinka mūsų genetinį paveldėjimą. Jis pabrėžia sveikos mitybos svarbą, pasidalina patarimais, kaip įgyvendinti paleolito dietą ir kaip ši mitybos sistema gali pagerinti sveikatą ir gyvenimo kokybę. 'Paleolito Gastronomija' nėra tik receptų knyga, tai kultūrinis ir mokslinis gidas, skirtas pažinti senovės laikų mitybą. Ar esate naujokas paleolito dietoje, ar patyręs gurmanas, ši knyga atvers jums naujas galimybes maisto pasaulyje.

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