Paleolitik Tapawutlylyk

Paleolitik Tapawutlylyk

Selma Özkan

32,81 €
IVA incluido
Disponible
Editorial:
Selma Özkan
Año de edición:
2023
ISBN:
9781783812738
32,81 €
IVA incluido
Disponible

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Sobre IBD

Daş asyry diýeti, gadymy döwürde adamlaryň iýen zatlaryna esaslanýan häzirki zaman dietasydyr. Bu nahar kitabynda daş asyry diýetasyna esaslanýan reseptler bar, ýagny süýt we bugdaý ýaly adaty berhizler bilen deňeşdirilende ýuka. Bu kitapdaky ähli reseptler ösümlik esasly we tebigatdan göni, şeýle hem glýutsiz we belok we beýleki möhüm iýmitlerdir.Her resept gök önümler, et, balyk we miweler ýaly tebigy maddalaryň utgaşmasy bolup, bedeniň güýjüni ulanmak we möhüm energiýa bermek üçin niýetlenendir. Kitap öýüňiziň rahatlygynda edip boljak sagdyn iýmitlerden doly.Bu Paleo nahar kitaby, bedene peýdaly iýmit taýýarlamak isleýänler we tebigy we saglyga gönükdirilen iýmitlenişe esaslanýan durmuş ýörelgesini isleýänler üçin.

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