Paleo Stravovanie

Paleo Stravovanie

Martin Novák

33,64 €
IVA incluido
Disponible
Editorial:
Martin Novák
Año de edición:
2023
ISBN:
9781835195444
33,64 €
IVA incluido
Disponible

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Sobre IBD

Martin Novák predstavuje 'Paleo Stravovanie: Kniha s Receptami na Zdravé a Prírodné Jedlá' - inšpiratívnu cestu k obnoveniu zdravia a energie prostredníctvom jedál založených na paleolitickej výžive. Táto kniha je vaším sprievodcom k zdravému stravovaniu, ktoré vám pomôže nájsť rovnováhu a súlad s prírodou.V 'Paleo Stravovaní' nájdete široký výber receptov, ktoré sa opierajú o prírodné suroviny a vyhýbajú sa prídatným látkam a príliš spracovaným potravinám. Martin vám poskytne tipy a triky, ako vytvoriť chutné a zdravé jedlá, ktoré podporujú vitalitu a blahobyt.Táto kniha nie je len zbierkou receptov, ale aj prieskumom paleolitickej výživy a jej vplyvu na telo a myseľ. Objevte kvalitné bielkoviny, zdravé tuky, vlákninu a prírodné vitamíny a minerály, ktoré sú základom paleo stravovania.V 'Paleo Stravovaní' nájdete recepty na jedlá, ktoré spájajú zdravie a chuť. Od sýtych raňajok až po výživné obedy a lahodné večere, tento sprievodca vám umožní objavovať nové a zdravé chute každý deň.Obnovte svoje zdravie a energiu pomocou paleo stravovania a nechajte 'Paleo Stravovanie' byť vašou cestou k trvalému blahobytu.

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