Paleo Okusi

Paleo Okusi

Jana Mlakar

33,65 €
IVA incluido
Disponible
Editorial:
Jana Mlakar
Año de edición:
2023
ISBN:
9781835593851
33,65 €
IVA incluido
Disponible

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Sobre IBD

Vstopite v svet Paleo prehrane z našo knjigo 'Paleo Okusi: Oživite Prehrano z Naravnimi Sestavinami.' Avtorica, Jana Mlakar, je strokovnjakinja za zdravo prehrano in v tej knjigi deli svoje znanje o tem, kako doseči ravnovesje med okusom in zdravjem.Paleo prehrana se osredotoča na uživanje naravnih sestavin, ki so blizu tistemu, kar so naši predniki jedli. Knjiga vsebuje raznoliko izbiro receptov, ki temeljijo na mesu, ribah, oreščkih, semenu in zelenjavi. Z njo boste odkrili, kako lahko brez težav pripravite okusne in hranljive jedi, ki so hkrati prijazne do vašega zdravja.Vsak recept v knjigi je bil skrbno razvit, da zagotavlja uravnotežene obroke, bogate z beljakovinami in vitamini, brez nepotrebnih dodatkov in umetnih sestavin. Zdrava prehrana ne pomeni, da morate žrtvovati okus!'Paleo Okusi' vam bo pomagal vzpostaviti bolj zdrav odnos do hrane in vas naučil, kako izkoristiti moč naravnih sestavin. Bodite pripravljeni na okusne jedi, ki bodo hkrati hranile vaše telo.Odkrijte, kako lahko s preprostimi spremembami v prehrani izboljšate svoje počutje in energijo. Začnite svojo paleo kulinarično pustolovščino še danes z 'Paleo Okusi.'

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