PALEO DIETNI KUHAR 2022

PALEO DIETNI KUHAR 2022

ROK KRALJ

37,02 €
IVA incluido
Disponible
Editorial:
James Stewart
Año de edición:
2022
ISBN:
9781837520602
37,02 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
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Sobre IBD

Ali želite izvedeti veliko okusnih receptov za hujšanje zjutraj, opoldne in zvečer?Če da, nadaljujte z branjem.... Dieta z nizko vsebnostjo ogljikovih hidratov je danes ena najbolj priljubljenih oblik prehrane. Tudi na področju vzdržljivostnih športov je paleo dieta pomembna tema. Kakšna pa je resnična korist paleo diete?Telo pretvarja odvečno energijo v maščobo.Mnogi ljudje na paleo dieti trdijo, da pretvorba ogljikovih hidratov v snov, kot je sladkor, poveča raven sladkorja v krvi.Da bi to spet zmanjšali, človeško telo proizvaja inzulin, ki zmanjša izgorevanje maščob. Hkrati se vrne občutek lakote.Načelo Palea je: Če prenehamo z dieto z visoko vsebnostjo ogljikovih hidratov, telo porabi tudi več maščob.KUPITE svoj izvod zdaj!

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