Pain-free and Confident Golf

Pain-free and Confident Golf

Gavin Routledge

26,12 €
IVA incluido
Disponible
Editorial:
Rethink Press Limited
Año de edición:
2025
ISBN:
9781781339374
26,12 €
IVA incluido
Disponible

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Sobre IBD

Is lower back pain impacting your golf game or preventing you from playing? If you are a keen golfer looking for a long-term solution to persistent lower back pain or sciatica, a personalised plan will help you build a strong, pain-free lower back you can have confidence in.This myth-busting book explains the three rules of rehabilitation and six essential practices that will keep you active on the golf course and away from the chiropractor’s couch.Pain-free and Confident Golf shows you how to:Achieve rapid relief from painFind the proven treatments and interventions that are right for youTransition from relief to preventionGet back to playing as often as you likeStay strong and confident in your back

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