Librería Samer Atenea
Librería Aciertas (Toledo)
Kálamo Books
Librería Perelló (Valencia)
Librería Elías (Asturias)
Donde los libros
Librería Kolima (Madrid)
Librería Proteo (Málaga)
Outside the Box chronicles my journey, starting with the childhood trauma of growing up with ADHD and dyslexia--conditions that went completely undiagnosed. For over forty years, I struggled with depression and anxiety, shaped by the pain, suffering, and trauma of feeling flawed or 'less than' everyone else. My thoughts and feelings were programmed by these challenges, and I often found myself trying to navigate life alone, hiding a birth defect that left me embarrassed and ashamed.My brain became hardwired to escape the constant turmoil I locked inside, and my habits were conditioned to avoid or distance myself at the first sign of being exposed to my low self-worth. This pattern ultimately led to a physical breakdown in the form of an illness that left me paralyzed. Battling to regain the ability to walk became an unexpected turning point--a hidden opportunity that gave me a new perspective on life, one I desperately needed.From that tragedy, I discovered what truly mattered and began focusing on becoming the best father I could be for my children. Years later, I learned I had ADHD, and that discovery provided the clarity I’d been searching for. It helped me make sense of my past, easing some of the shame and suffering I had carried for so long. This newfound knowledge allowed me to turn my struggles into something meaningful, sparking a desire to positively impact others.Helping my kids build habits and behaviors that would enable them to become their best selves became my purpose. This journey led me to become a coach, determined to influence as many lives as I could. True change came from my self-awareness and the ability to rewire my brain to develop healthier habits. I realized that my past challenges had shaped who I am today.
