Oops, I Packed My  Trauma A Fun and Transformative  Guide to Energy Healing

Oops, I Packed My Trauma A Fun and Transformative Guide to Energy Healing

Emmy Violet

14,18 €
IVA incluido
Disponible
Editorial:
Emmy Violet
Año de edición:
2025
ISBN:
9798218689780
14,18 €
IVA incluido
Disponible

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Unleashing Your Inner Healing WizardryDo you want to tackle your trauma or get a grip on your chronic illness? Looking for practical tips to inject more ease and joy into your daily grind? If you’re on the hunt for abook that helps tackle everyday stress, find balance, and rediscover your sparkle, keep reading-you’ve just hit the jackpot!Introducing Oops, I Packed My Trauma: A Fun and Transformative Guide to Energy Healing, your indispensable guide brimming with fun exercises and enlightening techniques that redefine how you perceive trauma and self-worth. This journey isn’t merely about sticking a temporary fix on your emotional scrapes; it’s diving deep into the underlying issues with a hearty laugh, a sprinkle of warmth, and a dose of self-compassion.Inside Oops, I Packed My Trauma, you’ll discover:● A comprehensive introduction to the mind-body connection, including how to use it to take charge of your healing journey, its connection to the energy system, and how energy healing modalities can help release stored trauma.● A step-by-step guide to identifying and releasing limiting beliefs, elevating your self-concept, and taking charge of your emotional, mental, and physical health.● Emotional freedom technique (EFT) tapping and how you can utilize it to embrace inner peace, create supportive habits that promote well- being, and cultivate the resilience you’ve been longing for.● How to embrace healing powers such as Reiki, PSYCH K, polarity and somatic therapies, breathwork, mindfulness, and meditation.● Supportive habits and practices you can start implementing right now to promote your well-being, reduce stress, foster meaningfulrelationships, and live a healthier lifestyle.This book is your trusty guide to busting loose from emotional baggage and embarking on a transformative journey of self-discovery. With every chapter, you’ll stumble upontools that tickle your spirit and harmonize perfectly with your body’s natural knack for healing-like finding a sock with the same pattern as your favorite shirt!Grab Oops, I Packed My Trauma, kickstart your journey, and let those emotional weights fall away-because healing should be as fun as a cake party at a unicorn convention!

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