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Ona de mar

Ona de mar

Sonia Alcoberro

14,00 €
IVA incluido
Disponible
Editorial:
Editorial Cuatro Hojas
Año de edición:
2021
Materia
Cuentos (infantil/juvenil)
ISBN:
9788412347913
14,00 €
IVA incluido
Disponible

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  • Librería Samer Atenea
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Sobre IBD

Ona de Mar, és un llibre amb 24 contes de meditació per a infants. A partir del mindfulness o l’atenció plena en els contes podran arribar a la calma, millorar la seva concentració, potenciar la seva confiança, creativitat, memòria i autoestima, entre moltes coses més.Avui en dia, els infants poden estar nerviosos i fins i tot estressats i els pot costar dormir o concentrar-se. Com podem ajudar-los?Segurament ja hauràs sentit parlar del Mindfulness o atenció plena. Es tracta d’una antiquíssima pràctica de meditació amb exercicis que ajuden a concentrar-se evitant pensaments que no deixin relaxar-se, descansar, desconnectar i somiar.Desitjo que gaudeixis d’aquests contes de meditació tant com els meus fills i que somiar despert o adormit sigui tot un èxit.

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