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O Guia Ayurvédico da Alimentação e Nutrição

O Guia Ayurvédico da Alimentação e Nutrição

Rajni Gautam

55,28 €
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Editorial:
KS OmniScriptum Publishing
Año de edición:
2024
Materia
Tecnología: cuestiones generales
ISBN:
9786207990283
55,28 €
IVA incluido
Disponible

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Sobre IBD

Ayurveda, a antiga ciência indiana da vida e da longevidade, é um sistema holístico de medicina que enfatiza o equilíbrio e a harmonia do corpo, da mente e do espírito. No centro da filosofia ayurvédica está o entendimento de que os alimentos não são apenas combustível para o corpo, mas uma fonte vital de energia vital que pode promover a saúde, prevenir doenças e melhorar o bem-estar. Este livro explora os princípios da nutrição ayurvédica e oferece orientações práticas sobre como incorporar estes ensinamentos intemporais na sua vida quotidiana.

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