Nourished Belly Diet

Nourished Belly Diet

Tammy Chang

12,46 €
IVA incluido
Disponible
Editorial:
Bookpack Inc
Año de edición:
2016
ISBN:
9781612435503
12,46 €
IVA incluido
Disponible

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Sobre IBD

AN EASY-TO-FOLLOW DETOX UTILIZING TRADITIONAL WHOLE FOODS TO HEAL YOUR DIGESTIVE SYSTEM Your digestive issues could be as simple as what you’re eating. Whether it’s processed foods, added sugar or a number of other unhealthy options, this book will help you detox with traditional ingredients that heal the body naturally. Written by a health coach and certified nutrition consultant, The Nourished Belly Diet teaches a nutrition-as-medicine diet with: - Complete guide to regenerative foods- Three weeks of comprehensive meal planning- Simple daily tips to boost vitality- Essential holistic health advice Bring your body back into balance with the book’s delicious recipesthat use whole, traditional foods, including: - Crispy Kale Chips- Pumpkin Seed Pesto- Rosemary Chicken- Slow-Cooked Pork Ribs- Tomato Corn Basil Salad- Coconut Red Lentils- Peanut Oxtail Stew- Sweet Potato Home Fries 3

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