Nourish

Nourish

Isabel Chiara

24,92 €
IVA incluido
Disponible
Editorial:
Nuclear Healing
Año de edición:
2025
ISBN:
9781967611010
24,92 €
IVA incluido
Disponible

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Sobre IBD

A transformative guide for any woman ready to reclaim her power.From ancient philosophy to modern wellness trends, 'nourishment' has been endlessly debated-yet the truest form of nourishment is an inside job. Nourish is an invitation for women to move beyond diets and external pressures to cultivate deep self-connection and reclaim their inner vitality.Through insightful storytelling, practical exercises, and a powerful concept called 'uncollapsibility,' Isabel Chiara’s third book guides readers toward self-trust, emotional resilience, and a sustainable path to thriving. This book isn’t about rules and restrictions-it’s about discovering what truly feeds your body, mind, and spirit.Nourish is for the woman ready to stop shrinking and start embodying her fullest self-on her own terms.

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