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No Sweat No Gain Fitness Journal 2016

No Sweat No Gain Fitness Journal 2016

No Sweat No Gain Fitness Journal 2016

Activinotes

13,93 €
IVA incluido
Disponible
Editorial:
Mimaxion
Año de edición:
2016
Materia
Diarios, cartas y diarios de navegación
ISBN:
9781683211495
13,93 €
IVA incluido
Disponible

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  • Donde los libros
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Sobre IBD

Just like what this journal says, if you don’t sweat it, you won’t reach your health goals at all! Being healthy is a combination of exercise, diet and motivation. You can do these through mind conditioning caused by daily writing. When you write, you process information much more efficiently. You use words, data and your own experiences to confirm that yes, you do be a healthier you!

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